Dr. Hartman has helped hundreds of patients and community members restore their health and hope by understanding and implementing these foundational principles in their lives.
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INTRODUCING: A FREE Guide From Renowned Functional Medicine Expert Aaron Hartman, MD
Sleep is foundational to resilience, but there are 4 other critical factors for resilient health. This guide will help walk you through some of the most important changes you can make!
In this guide you'll learn:
7 KEYS to the resilience of blue zones
Basic preventative health strategies of functional medicine
Lifestyle measures to boost your resilience and improve your immune system function
Ways to improve your health if you or your loved one have acquired a chronic illness
